Groups and Camps
Group Therapy
Our social skills groups have rolling admission, and new groups can be created based on interest and availability. Below are the groups we’re currently offering, but if you don’t see the right fit for your child, reach out—we may be able to start a new one!
Sunday at 2 PM | Social Navigation for Ages 6–8
This group focuses on impulse control and emotional regulation, helping young children develop the skills to manage emotions, build friendships, and interact successfully with peers through engaging activities and guided play.
Wednesday at 4 PM | Girls' Self-Esteem & Social Navigation (Ages 9–11)
Designed specifically for preteen girls, this group supports self-esteem, friendship skills, and social confidence in a safe and encouraging setting. Participants learn to navigate peer relationships, set boundaries, and develop a strong sense of self.
Monday at 6 PM | Middle School Boys' Social Skills Group
This group helps middle school boys strengthen social communication, emotional awareness, and peer connections through structured discussions, role-playing, and real-world skill-building exercises.
Contact us today to learn more, enroll, or inquire about new group opportunities!
Summer Camps 2025
Emotions Explorer Camp
Rising 2nd and 3rd Grade
Helping rising 2nd & 3rd graders Navigate Feelings with Confidence!
Participants will embark on a fun and engaging journey to better understand and manage their emotions. Through interactive activities, creative expression, and social play, campers will build emotional awareness, develop coping skills, and gain tools to navigate big feelings—all in a supportive and welcoming environment.
📅 Dates: Week of June 9th, 2025
💰 Cost: $850
Daily Schedule
📍 8:30 – 9:00 AM | Drop-Off
🗣 9:00 – 9:30 AM | Check-In & Welcome – A warm start to the day with connection and intention-setting.
🎭 9:30 – 10:30 AM | Emotion of the Day – A hands-on discussion and activity focused on understanding emotions.
🍎 10:30 – 11:00 AM | Snack & Movement Break – Time to recharge with a snack and physical activity.
🎨 11:00 AM – 12:00 PM | Coping Skill & Emotion Management – Creative activities like art, crafts, or games to build emotional resilience.
🌳 12:00 – 1:00 PM | Lunch & Outdoor Play – Enjoy lunch and free time in the park.
🎲 1:00 – 2:00 PM | Play Activity – Engaging, structured play to encourage social connection.
🧘 2:00 – 3:00 PM | Mindfulness & Relaxation – Techniques to help calm the mind and body.
📝 3:00 – 3:30 PM | Wrap-Up Discussion – Reflection on the day’s lessons and takeaways.
🚗 3:30 – 4:00 PM | Pick-Up
Why Join Emotions Explorer Camp?
✔️ Encourages emotional intelligence & self-awareness
✔️ Teaches healthy coping skills through play and creativity
✔️ Supports social-emotional growth in a fun, engaging way
✔️ Provides a safe and inclusive space for children to express themselves
Space is limited! Contact us today to reserve a spot.
Brave & Balanced Camp: Mindfulness & Social Skills
Confidence, Connection, and Calm for Middle School Girls
Designed for middle school girls looking to build confidence, manage stress and anxiety, and strengthen social skills—all while incorporating mindfulness and yoga. Through engaging activities, movement, and guided discussions, campers will develop tools to navigate friendships, handle challenges, and cultivate inner calm in a supportive and empowering space. We are trans and non binary inclusive
📅 Dates: Week of June 16th, 2025
💰 Cost: $850
Daily Schedule
📍 8:30 – 9:00 AM | Drop-Off
🗣 9:00 – 9:30 AM | Check-In & Welcome – A grounding start to the day with intention-setting and group connection.
💬 9:30 – 10:30 AM | Social & Emotional Skill Building – Discussions and activities focused on confidence, friendships, and managing stress.
🍎 10:30 – 11:00 AM | Snack & Movement Break – Time to recharge with a healthy snack and light movement.
🧘 11:00 AM – 12:00 PM | Yoga & Mindfulness Practice – Breathwork, gentle movement, and relaxation techniques to ease stress and build resilience.
🌳 12:00 – 1:00 PM | Lunch & Outdoor Play – A chance to eat, unwind, and enjoy time in the park.
🎭 1:00 – 2:00 PM | Group Play & Connection – Games and interactive activities that promote teamwork and social confidence.
🧠 2:00 – 3:00 PM | Stress & Anxiety Management – Practical strategies for navigating challenges with calm and confidence.
📝 3:00 – 3:30 PM | Wrap-Up Discussion – Reflection on key takeaways and closing mindfulness exercise.
🚗 3:30 – 4:00 PM | Pick-Up
Why Join Brave & Balanced Camp?
✔️ Strengthens social confidence & communication skills
✔️ Teaches stress & anxiety management techniques
✔️ Incorporates yoga & mindfulness for self-regulation
✔️ Provides a supportive, uplifting space for middle school girls
Space is limited! Contact us today to reserve a spot.
Groups and camps are tailored to clients. Fill out the form below to receive updates and to let us know how to best accommodate your Child/Teen.
